---
title: "Insights: sexuality, body & masculinity | Lucerne"
url: https://sutter-coaching.ch/insights
description: "Grounded answers for men: performance pressure, bodywork, sexuality and presence — the insights of Roger Sutter from Lucerne."
lang: en
---

Back to homepage (https://sutter-coaching.ch/)

Journal

# Insights

Answers to the questions men ask themselves — open, well-founded and without detours.

Orientation & Basics

## What is Sexological Bodywork? An Orientation for Men

The term sounds clinical, but the method isn't. What sexological bodywork actually is — and why it is a particularly effective path for men.

4 min read · 19 August 2026

Read more
https://sutter-coaching.ch/insights/was-ist-sexologische-koerperarbeit

Orientation & Basics

## Bodywork, Sex Therapy or Sexual Service? A Clear Distinction

Three terms that are often confused — and one distinction that decides everything. An orientation without detours.

4 min read · 19 August 2026
https://sutter-coaching.ch/insights/koerperarbeit-sexualtherapie-abgrenzung

Concrete Concerns

## Performance Pressure in Bed: Why Having to Function Perfectly Backfires

The more you want it to work, the less it does. This spiral has a physical logic — and a physical way out.

5 min read · 19 August 2026
https://sutter-coaching.ch/insights/leistungsdruck-im-bett

Concrete Concerns

## Dealing with Premature Ejaculation: Tension, Control and a New Way

More control, more distraction, more discipline — the usual advice misses the point. A body-oriented look at a topic hardly any man talks about.

5 min read · 19 August 2026
https://sutter-coaching.ch/insights/zu-fruehe-ejakulation

Concrete Concerns

## Lack of Desire in Men: When Nothing Is "Broken" and Yet Something's Missing

Medically everything's fine, in the relationship too, more or less — and yet: no desire. Why this is more common than men think, and what's behind it.

5 min read · 19 August 2026
https://sutter-coaching.ch/insights/lustlosigkeit-mann

Method & Trust

## How a Session Unfolds: Why Coaching Comes Before Bodywork in My Practice

The biggest hurdle is rarely the topic itself — it's the uncertainty about what to expect. So here's the process, step by step, no secrets.

4 min read · 19 August 2026
https://sutter-coaching.ch/insights/wie-eine-session-ablaeuft

## Structured data

```json
[
  {
    "@context": "https://schema.org",
    "@type": "WebPage",
    "@id": "https://sutter-coaching.ch/#webpage",
    "url": "https://sutter-coaching.ch",
    "name": "sutter coaching house | Sexologische Körperarbeit für Männer",
    "description": "Sexologische Körperarbeit & Coaching für Männer in Luzern. Roger Sutter begleitet dich zu mehr Präsenz, geerdeter Männlichkeit und innerer Ruhe.",
    "inLanguage": [
      "de-CH",
      "en"
    ],
    "isPartOf": {
      "@type": "WebSite",
      "@id": "https://sutter-coaching.ch/#website",
      "url": "https://sutter-coaching.ch",
      "name": "sutter coaching house",
      "inLanguage": [
        "de-CH",
        "en"
      ],
      "publisher": {
        "@id": "https://sutter-coaching.ch/#business"
      }
    },
    "about": {
      "@id": "https://sutter-coaching.ch/#business"
    },
    "primaryImageOfPage": {
      "@type": "ImageObject",
      "url": "https://sutter-coaching.ch/og-image.jpg",
      "width": 1200,
      "height": 630
    },
    "speakable": {
      "@type": "SpeakableSpecification",
      "cssSelector": [
        "h1",
        ".hero-description"
      ]
    }
  },
  {
    "@context": "https://schema.org",
    "@type": "BreadcrumbList",
    "itemListElement": [
      {
        "@type": "ListItem",
        "position": 1,
        "name": "Home",
        "item": "https://sutter-coaching.ch/"
      },
      {
        "@type": "ListItem",
        "position": 2,
        "name": "Insights",
        "item": "https://sutter-coaching.ch/insights"
      }
    ]
  },
  {
    "@context": "https://schema.org",
    "@type": "ProfessionalService",
    "@id": "https://sutter-coaching.ch/#business",
    "name": "sutter coaching house GmbH",
    "alternateName": "Roger Sutter Coaching",
    "description": "Sexologische Körperarbeit und somatisches Coaching für Männer in Luzern. Achtsame Begleitung zu mehr Präsenz, geerdeter Männlichkeit und innerer Ruhe.",
    "url": "https://sutter-coaching.ch",
    "telephone": "+41 76 411 79 99",
    "email": "info@sutter-coaching.ch",
    "image": "https://sutter-coaching.ch/og-image.jpg",
    "logo": "https://sutter-coaching.ch/logo.png",
    "address": {
      "@type": "PostalAddress",
      "streetAddress": "Tribschenstrasse 19",
      "addressLocality": "Luzern",
      "postalCode": "6005",
      "addressRegion": "LU",
      "addressCountry": "CH"
    },
    "geo": {
      "@type": "GeoCoordinates",
      "latitude": "47.0502",
      "longitude": "8.3093"
    },
    "areaServed": [
      {
        "@type": "City",
        "name": "Luzern"
      },
      {
        "@type": "AdministrativeArea",
        "name": "Zentralschweiz"
      }
    ],
    "inLanguage": [
      "de-CH",
      "en"
    ],
    "priceRange": "CHF 110 - CHF 290",
    "currenciesAccepted": "CHF",
    "paymentAccepted": "Cash, Bank Transfer, TWINT",
    "openingHoursSpecification": [
      {
        "@type": "OpeningHoursSpecification",
        "dayOfWeek": "Monday",
        "opens": "15:00",
        "closes": "21:00"
      },
      {
        "@type": "OpeningHoursSpecification",
        "dayOfWeek": "Thursday",
        "opens": "12:00",
        "closes": "21:00"
      }
    ],
    "founder": {
      "@type": "Person",
      "@id": "https://sutter-coaching.ch/#person",
      "name": "Roger Sutter",
      "jobTitle": "Sexologischer Bodyworker & Coach",
      "description": "Über 25 Jahre Erfahrung in Business, Führung, Coaching und Körperarbeit. BSO-Mitglied.",
      "image": "https://sutter-coaching.ch/roger-portrait.jpeg",
      "knowsAbout": [
        "Sexologische Körperarbeit",
        "Somatisches Coaching",
        "Atemarbeit",
        "Männerarbeit",
        "Leadership Coaching"
      ],
      "memberOf": {
        "@type": "Organization",
        "name": "BSO - Berufsverband für Supervision, Organisationsberatung und Coaching"
      }
    },
    "hasOfferCatalog": {
      "@type": "OfferCatalog",
      "name": "Coaching & Bodywork Services",
      "itemListElement": [
        {
          "@type": "Offer",
          "itemOffered": {
            "@type": "Service",
            "name": "Sexologische Körperarbeit - 90 Minuten",
            "description": "Achtsame Körperarbeit, Atem & Präsenz – ideal für Einstieg oder fokussierte Themen."
          },
          "price": "180",
          "priceCurrency": "CHF"
        },
        {
          "@type": "Offer",
          "itemOffered": {
            "@type": "Service",
            "name": "Sexologische Körperarbeit - 120 Minuten",
            "description": "Vertiefte Prozessarbeit – Gespräch, Körperarbeit, Atem & Integration."
          },
          "price": "240",
          "priceCurrency": "CHF"
        },
        {
          "@type": "Offer",
          "itemOffered": {
            "@type": "Service",
            "name": "Sexologische Körperarbeit - 150 Minuten",
            "description": "Intensiver Erfahrungsraum für tiefe körperliche und emotionale Prozesse."
          },
          "price": "290",
          "priceCurrency": "CHF"
        },
        {
          "@type": "Offer",
          "itemOffered": {
            "@type": "Service",
            "name": "Somatische Sexualberatung",
            "description": "Körperorientierte Sexualberatung für Klarheit, Präsenz und mehr Erfüllung."
          },
          "price": "180",
          "priceCurrency": "CHF"
        }
      ]
    },
    "sameAs": []
  }
]
```